House Calls

WIN 2018

House Calls Magazine is a quarterly publication that focuses on health and wellness. It includes a wide assortment of articles with topics on the latest health and wellness information, nutrition, safety, lifestyles, and more.

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19 39 43 departments contents ST. FRANCIS ROPER S L E E P : D O Y O U G E T E N O U G H ? Experts know that sleep is a pillar of good health. Yet many Americans are lacking when it comes to netting quality Z's. Here, a Roper St. Francis affiliated pulmonologist and specialist in sleep medicine shares tips for getting quality shut-eye R E V O L U T I O N A R Y R O B O T I C S Tiny incisions, big strides: robotic surgery is on the rise. Learn the big-time benefits the technology yields for all S W E E T R E L I E F Plagued by chronic pain? A pain management plan at Roper St. Francis can help relieve your musculoskeletal pain for good 22 31 35 house calls essentials 3 P R E S I D E N T ' S L E T T E R 47 N E W H O R I Z O N S 48 E V E R Y M O M E N T M A T T E R S h o u s e c a l l s i s R E C Y C L A B L E { winter 2018 } h o u s e c a l l s { winter 2018 } 1 P H O T O G R A P H S B Y ( B O T T O N L E F T ) L I N D S A Y W E B E R & ( B O T T O M R I G H T ) H É L È N E D U J A R D I N Cover image by Leigh Webber 5 T H E B U Z Z News, views, events, etc. 12 F O R T H E F A M I L Y The how and why behind ACL tears (plus tips for helping prevent them) 14 S E N I O R H E A L T H Bruising is a fact of life, but when is it considered a cause for concern? 16 E A T I N G W E L L Best Bet: Pho Bo from Lotus A healthier way to make breakfast casseroles 18 B O D Y & M I N D How family pets can boost your well-being Make it Count: Dog walking 39 P I C T U R E O F H E A L T H Dr. Lauri Bullen proves you don't have to move mountains to reap the mind-body benefits of fresh air and gentle exercise 43 S P E C I A L S B O A R D Chilly winter mornings are made for cozy brunches. Add these delicious dishes to your next spread 22 35 44 35

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