House Calls

FALL 2016

House Calls Magazine is a quarterly publication that focuses on health and wellness. It includes a wide assortment of articles with topics on the latest health and wellness information, nutrition, safety, lifestyles, and more.

Issue link: http://housecallsmagazine.rsfh.com/i/738801

Contents of this Issue

Navigation

Page 5 of 54

contents features ST. FRANCIS ROPER Every moment matters. D O E S Y O U R M E D I C I N E C A B I N E T N E E D A M A K E O V E R ? Learn the must-haves for a proper at- home first-aid kit, as well as how to shop for, safely store, and administer the most common over-the-counter medications P O W E R U P ! Feeling fatigued day in and day out? Skip the extra shot of espresso and try these science-backed tips to boost your energy levels B R A I N P A I N New treatment options offer fresh hope for chronic migraine sufferers 22 30 35 house calls essentials 3 P R E S I D E N T ' S L E T T E R 47 N E W H O R I Z O N S 48 E V E R Y M O M E N T M A T T E R S h o u s e h o u s e c a l l s i s c a l l s i s R E C Y C L A B L E { Fall 2016 } h o u s e c a l l s { fall 2016 } 1 P H O T O G R A P H S B Y ( W O M A N & D O G ) K A T I E F I E D L E R & ( O Y S T E R S ) J O H N N Y A U T R Y 35 departments 5 T H E B U Z Z News, views, events, etc. 12 F O R T H E F A M I L Y A Roper St. Francis psychiatrist shares how friendly competition can benefit kids of all ages 14 S E N I O R H E A L T H Don't let a fall sideline you this season. Here, get tips on how to fall-proof your home 16 E A T I N G W E L L Best Bet: Turkey Special Panini from The Pickled Palate A healthier way to cook dressing 18 B O D Y & M I N D How tweaking your habits can transform your health Make it Count: Crank Up Your Core Work 39 P I C T U R E O F H E A L T H For Roper St. Francis oncologist Yanis Bellil, MD, relationships (and a bit of surfing) are the key to health and happiness 43 S P E C I A L S B O A R D Let autumn's star fruit shine with these delicious apple dishes 43 22 35

Articles in this issue

Archives of this issue

view archives of House Calls - FALL 2016